As diet and exercise influence health and lifespan, the surface you sleep on nightly also significantly impacts sleep quality, energy levels, chronic pain, and posture over time. An excessively plush, sagging mattress that lacks support contributes to restless nights and waking up in pain – often creeping up slowly over months and years. However, the […]
Tips For Finding The Perfect Artificial Christmas Tree
An artificial Christmas tree can be just as beautiful as the real thing! Knowing what to look for and what to watch out for will help you choose the perfect tree for your Christmas home. Crash! It was about 3am, and I sat upright in bed after being jolted awake. I knew immediately what had happened. Our […]